Stress is a normal physical and mental response to life’s demands, but when there are too many or too extreme demands, one must cope or manage their stress. Stress management is a variety of techniques and tools to control one’s stress for proper mental functioning.
Presenter:
Kathleen R. Delaney, PhD, APRN, PMH-NP, FAAN
Professor Emeritus
Department of Community, Systems, and Mental Health Nursing at Rush University College of Nursing...
Presenters:
Courtney Gidengil, MD, MPH
Senior Physician Policy Researcher
Sangeeta Ahluwlia, PhD
Associate Director of RAND Health Care and Senior Policy Researcher